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Hi tennis players, are you struggling with serve consistency? Often your toss is to blame. Here are a few exercises to help improve your serve.
I’m a former pro tennis player and I want to show you how to pack you bag. Watch this video
I’m a former pro tennis player and did these exercises every day. They helped me clock 116 mile per hour
This interview was taken on October 18th 2010. Reposting it on the blog for some inspiration.
I learned these band exercises from my former fitness coach Allistair McCaw. They are really important for tennis players to
A lot of you have been asking me questions about what life is like as a professional tennis player. I’ve
Hey tennis players! Here are some of the best exercises you can do with a medicine ball to improve your