Hello lovely people! Since some of you have asked what my morning routine was like, so I thought I’d show
These are some exercises I love to do that are easy and get me great results. Laying on a mat,
A few lower body exercises you can do for the 4 week challenge on www.nehauberoi.com
squats, single leg lunges, donkey kicks
I’m a former pro tennis player and I’ve dealt with a handful of really annoying body image and disordered eating
Hey! I’m back with some more exercises you can do seated in your chair in a tight a-line skirt and
Join Neha for a quick and easy core workout! All you need is a yoga mat and a few minutes!
Join pro tennis player and fitness expert, Neha Uberoi as she takes you through a moderate core workout.