I had the opportunity to discuss female athletes, body images and societal perceptions of beauty on Al Jazeera English this week.
Dealing with Acne Scars and Perfectionist Thinking
Seeing my ‘imperfections’ daily was just too overwhelming and to cope, I learned to start thinking in gradations and to keep re-focusing on things I could control.
South Asians in Sports – A Panel Discussion
South Asians in Sports (SAinSports) is a network of South Asians who work and play in sports. Our first event is March 16th 2017 at The Yard in Manhattan, NYC.
The Search for Professional Purpose
What do I do with this precious and privileged life given to me. What can I make of it and how will I spend each day? What is pulling me forward towards dedication, love and energy?
Avoiding Junk Food at Work
It’s the holiday season and I’m sure your work environment is filled with delicious junk food. I think the only sustainable solution is a change in mindset. If you go in everyday thinking “I won’t give in,” you are using will power which will eventually fade.
