A few lower body exercises you can do for the 4 week challenge on www.nehauberoi.com squats, single leg lunges, donkey kicks Continue Reading
Category - Blog
I’m a former pro tennis player and I’ve dealt with a handful of really annoying body image and disordered eating Continue Reading
Hey! I’m back with some more exercises you can do seated in your chair in a tight a-line skirt and Continue Reading
Neha Uberoi doing a non stop work out to the rhythm of Love the Pressure by Sanjoy Deb. It’s a Continue Reading
Tennis was just the beginning, or the end, or the end of the beginning. Whatever it was or is, it made me everything I am today and then it made me make more of myself.