South Asians in Sports (SAinSports) is a network of South Asians who work and play in sports. Our first event is March 16th 2017 at The Yard in Manhattan, NYC.
Real lifestyle change and sustainable results occur when we gain a deeper understanding of our individual food relationship.
It’s the holiday season and I’m sure your work environment is filled with delicious junk food. I think the only sustainable solution is a change in mindset. If you go in everyday thinking “I won’t give in,” you are using will power which will eventually fade.
Let’s be honest, making a change in our diet sucks.
On The Stream: A discussion with female athletes about body image in the sports world. This episode’s story: Continue Reading