My Journey Eating Disorders, Depression and Anxiety

Overcoming an eating disorder, depression and anxiety has been a long and tumultuous journey for me. I really wanted to share my perspective¬†on everything I’ve been through over the past decade. I think its important to talk about our¬†mental health challenges so we can shatter the stereotype that it makes us “weak” and help each other overcome¬†challenges. One of the things that was hardest for me is that I always felt so alone, like no one understood what I was going through. Although each person’s story is unique, there are so many themes we can relate to. I hope this video helps you on your journey towards an elevated state of being.

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Neha Uberoi