Professional Tennis Player Shikha Uberoi interviewed at the US Open before her 2nd round tennis match against Venus Williams on
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13 Habits of Fit and Healthy Women
#1. They eat breakfast. Fit women know that enjoying the most important meal of the day not only rev’s up their metabolism but gives them fuel to reach their daily goals.
How I Learned to Forgive Myself
Forgiving ourselves is one of the most difficult yet rewarding things we can do for our inner wellness. Sometimes its scary to let go of the all the…