Neha Uberoi

LCSW | Mental Health Therapist

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Tag - healthy habits

12-habits-of-fit-and-healthy-women
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13 Habits of Fit and Healthy Women

Sticky
by nehauberoi
4 min read
2 Comments

#1. They eat breakfast. Fit women know that enjoying the most important meal of the day not only rev’s up their metabolism but gives them fuel to reach their daily goals.

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  • Blog

Top 10 Habits of Healthy People

by nehauberoi
2 min read

They don't drink soda. Soda is just plain bad, it weakens bone density, hurts your stomach and it is linked to obesity.

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