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At the end of it all I’m learning that self-care is what allows you to the ability to push yourself toward your goals in a sustainable manner.
Psychotherapist, Social Entrepreneur, Ex-Athlete
At the end of it all I’m learning that self-care is what allows you to the ability to push yourself toward your goals in a sustainable manner.
The effort we make to achieve our goals can severely be hindered by the sub conscious choices we make every day.