Tennis Thera Band Exercises

I learned these band exercises from my former fitness coach Allistair McCaw. They are really important for tennis players to

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Neha Uberoi Khangoora

Neha Uberoi Khangoora is a former professional tennis player, social entrepreneur and health and wellness advocate. She is the co-founder of South Asians in Sports (, a network of South Asian professionals who work in the sports industry.