Join Neha for a quick and easy core and leg workout! All you need is a yoga mat and a Continue Reading
Author - nehauberoi
A few lower body exercises you can do for the 4 week challenge on www.nehauberoi.com squats, single leg lunges, donkey kicks Continue Reading
Join Neha for a quick and easy core workout! All you need is a yoga mat and a few minutes! Continue Reading
Join Neha for a quick and easy leg workout! All you need is a yoga mat and a few minutes! Continue Reading
I’m a former pro tennis player and I’ve dealt with a handful of really annoying body image and disordered eating Continue Reading