Hey tennis players! Here are some of the best exercises you can do with a medicine ball to improve your Continue Reading
Author - nehauberoi
Join Neha for a quick and easy core workout! All you need is a yoga mat and a few minutes! Continue Reading
A few lower body exercises you can do for the 4 week challenge on www.nehauberoi.com squats, single leg lunges, donkey kicks Continue Reading
Join pro tennis player and fitness expert, Neha Uberoi as she takes you through a moderately to intense circuit workout. Continue Reading
Join Neha for a quick and easy core and leg workout! All you need is a yoga mat and a Continue Reading