Neha Uberoi, LCSW

Mental Health Therapist & Athletic Mental Coach

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Author - nehauberoi

  • Tutorial

Professional Tennis: Pros and Cons

April 8, 2015
by nehauberoi
1 min read

A lot of you have been asking me questions about what life is like as a professional tennis player. I’ve Continue Reading

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  • Blog

How to Workout in an Office Chair

April 8, 2015
by nehauberoi
1 min read

Hey! I’m back with some more exercises you can do seated in your chair in a tight a-line skirt and Continue Reading

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  • Blog

Peace with Food- My Journey

April 8, 2015
by nehauberoi
1 min read

I’m a former pro tennis player and I’ve dealt with a handful of really annoying body image and disordered eating Continue Reading

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  • Blog

Neha’s Lower Body Beach Work Out

April 8, 2015
by nehauberoi
1 min read

A few lower body exercises you can do for the 4 week challenge on www.nehauberoi.com squats, single leg lunges, donkey kicks Continue Reading

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  • Blog

Let’s Talk About Mental Health: Eating Disorders and Depression

April 8, 2015
by nehauberoi
1 min read

Hey! I wanted to take a few minutes to share the mental health issues I’ve personally faced over the last Continue Reading

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  • About
  • Therapy Services
  • Athlete Services
    • Former Athlete Support
  • Speaking & Advocacy