Neha Uberoi

LCSW | Mental Health Therapist

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Tag - neha uberoi blog

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Beach Workout For Style & Substance

by nehauberoi
1 min read

I'm loving life in Boca Raton, FL especially access to our beautiful beaches!! I love taking my workouts to the shore. Sand as a surface makes every exercises thaaaat much more difficult.

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  • Blog

Self-Care for Success

by nehauberoi
3 min read

At the end of it all I’m learning that self-care is what allows you to the ability to push yourself toward your goals in a sustainable manner.

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  • Blog

Thoughts While Doing Laundry

by nehauberoi
1 min read

I DUMP IT ON THE BED THEN DIVE RIGHT IN I COULD SLEEP IN IT FOR DAYS

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