Beach Workout For Style & Substance

beachworkout

I’m loving life in Boca Raton, FL especially access to our beautiful beaches!!  I love taking my workouts to the shore. Sand as a surface makes every exercises thaaaat much more difficult. Here is a quick snapshot of my most recent morning beach workout:


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Neha Uberoi

Neha Uberoi is a mental health professional, social entrepreneur and former professional tennis player.