I know a lot of people who are trying to find the right solutions for their weight and body image goals. It's a hard task as everyone is different and has to figure out their own way. I've struggled quite a bit with my weight...
Author - nehauberoi
This past week was super hectic. I was asked to play the Cryan Tennis Tournament by a friend a few days before the start. On a whim I signed up for the open singles and doubles (with Vasilisa Bardina).
They don't drink soda. Soda is just plain bad, it weakens bone density, hurts your stomach and it is linked to obesity.
How do I gain weight? This is a fitness question that I get asked frequently by men, specifically Indian men. A large percentage of desi men have a lot of trouble gaining weight and are often unhappy with their lean (well...
Finding time to go to the gym on a busy work schedule can be really tough. Sometimes your social life can get in the way of that special workout time. But you don’t have to go to the gym to get your muscled firing, become an...