nehauberoi, Author at Neha Uberoi

Videos

The Stream – Pretty strong: Redefining female beauty in sports

I had the opportunity to discuss female athletes, body images and societal perceptions of beauty on Al Jazeera English this week.

Tutorial

How to Improve Your Serve

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Former professional tennis player Neha Uberoi shows you how to improve your tennis serve in this video tutorial.

Tutorial

How to Pack a Tennis Bag

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I’m a former pro tennis player and I want to show you how to pack you bag. Watch this video Continue Reading

Tutorial

Shoulder & Rotator Cuff Exercises for Tennis Players

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I’m a former pro tennis player and did these exercises every day. They helped me clock 116 mile per hour Continue Reading

Tutorial

How to Recover from Muscle Soreness

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If you are seeking relief from sore muscles after a hard workout in the gym, long tennis match or run, Continue Reading

Neha Uberoi Khangoora is a former professional tennis player, social entrepreneur and health and wellness advocate. She is the co-founder of South Asians in Sports (sainsports.com), a network of South Asian professionals who work in the sports industry.

Author: nehauberoi

The Stream – Pretty strong: Redefining female beauty in sports

How to Improve Your Serve

How to Pack a Tennis Bag

Shoulder & Rotator Cuff Exercises for Tennis Players

How to Recover from Muscle Soreness

The Stream – Pretty strong: Redefining female beauty in sports

Neo Sport ft. Uberoi Sisters

Serving Up Stats: U.S. Open Finals Recap

Neha Uberoi Khangoora