Most days I'm super confident and pumped about 'exploring' and taking each day as it comes and all that flowery stuff...
Author - nehauberoi
Real lifestyle change and sustainable results occur when we gain a deeper understanding of our individual food relationship.
I consider myself a healthy person, but I’m definitely lazy. Sure I work out and take the time to read labels when grocery shopping, but when it comes to wellness practices, I’m always looking for an easy way out...
I had the opportunity to discuss female athletes, body images and societal perceptions of beauty on Al Jazeera English this week.
Former professional tennis player Neha Uberoi shows you how to improve your tennis serve in this video tutorial.