I had the opportunity to discuss female athletes, body images and societal perceptions of beauty on Al Jazeera English this week.
How to Improve Your Serve
Former professional tennis player Neha Uberoi shows you how to improve your tennis serve in this video tutorial.
How to Pack a Tennis Bag
I’m a former pro tennis player and I want to show you how to pack you bag. Watch this video Continue Reading
Shoulder & Rotator Cuff Exercises for Tennis Players
I’m a former pro tennis player and did these exercises every day. They helped me clock 116 mile per hour Continue Reading
How to Recover from Muscle Soreness
If you are seeking relief from sore muscles after a hard workout in the gym, long tennis match or run, Continue Reading