Neha Uberoi

LCSW | Mental Health Therapist

  • About
  • Therapy Services
  • Athlete Services
    • Former Athlete Support
  • Speaking & Advocacy

Author - nehauberoi

  • Blog

Nobody Else Knows What They Are Doing: Uncertainty

by nehauberoi
2 min read
2 Comments

Most days I'm super confident and pumped about 'exploring' and taking each day as it comes and all that flowery stuff...

Continue reading

  • Blog

4 Factors That Determine Your Relationship With Food

Sticky
by nehauberoi
4 min read

Real lifestyle change and sustainable results occur when we gain a deeper understanding of our individual food relationship.

Continue reading

wellness-hacks
  • Blog

7 Wellness Hacks for Lazy People

Sticky
by nehauberoi
5 min read
1 Comment

I consider myself a healthy person, but I’m definitely lazy. Sure I work out and take the time to read labels when grocery shopping, but when it comes to wellness practices, I’m always looking for an easy way out...

Continue reading

  • Videos

The Stream – Pretty strong: Redefining female beauty in sports

Sticky
by nehauberoi
1 min read

I had the opportunity to discuss female athletes, body images and societal perceptions of beauty on Al Jazeera English this week.

Continue reading

  • Tutorial

How to Improve Your Serve

by nehauberoi
1 min read

Former professional tennis player Neha Uberoi shows you how to improve your tennis serve in this video tutorial.

Continue reading

Previous 1 2 3 4 … 22 Next
Copyright © 2025. Created by Meks. Powered by WordPress.
  • About
  • Therapy Services
  • Athlete Services
    • Former Athlete Support
  • Speaking & Advocacy