Neha Uberoi

LCSW | Mental Health Therapist

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Author - nehauberoi

  • Tutorial

How to Pack a Tennis Bag

by nehauberoi
1 min read

I’m a former pro tennis player and I want to show you how to pack you bag. Watch this video Continue Reading

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  • Tutorial

Shoulder & Rotator Cuff Exercises for Tennis Players

Sticky
by nehauberoi
1 min read
1 Comment

I’m a former pro tennis player and did these exercises every day. They helped me clock 116 mile per hour Continue Reading

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  • Tutorial

How to Recover from Muscle Soreness

by nehauberoi
1 min read

If you are seeking relief from sore muscles after a hard workout in the gym, long tennis match or run, Continue Reading

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  • Tutorial

My Weekday Morning Routine

by nehauberoi
1 min read

Hello lovely people! Since some of you have asked what my morning routine was like, so I thought I’d show Continue Reading

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  • Tutorial

Easy Leg Exercises for Sexy & Toned Legs

by nehauberoi
1 min read

These are some exercises I love to do that are easy and get me great results. Laying on a mat, Continue Reading

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  • About
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