My triceps are one of the weakest parts of my body and the hardest to tone. I have to work diligently to keep them firm and strong. It’s a spot I tend to put on fat the fastest and I’m always a bit conscious of them.
Protein Packed Chickpea Recipe
With the depth of nutritional knowledge we have at our fingertips with Ayurveda, eating Indian could be uber healthy.
Pretty or Strong? Redefining Female Beauty in Sports
I had the opportunity to discuss female athletes, body images and societal perceptions of beauty on Al Jazeera English this week.
Beliefs That Block Passion
In so desperately wanting to do something grand and impactful with my life, I forget that the little things are what actually count.
“Believe in Yourself” and other advice from Venus Williams
This interview was taken on October 18th 2010. Reposting it on the blog for some inspiration.