With the depth of nutritional knowledge we have at our fingertips with Ayurveda, eating Indian could be uber healthy.
Category - Blog
I had the opportunity to discuss female athletes, body images and societal perceptions of beauty on Al Jazeera English this week.
In so desperately wanting to do something grand and impactful with my life, I forget that the little things are what actually count.
This interview was taken on October 18th 2010. Reposting it on the blog for some inspiration.
I'm loving life in Boca Raton, FL especially access to our beautiful beaches!! I love taking my workouts to the shore. Sand as a surface makes every exercises thaaaat much more difficult.