Since some of you have asked what my morning routine was like, so I thought I’d show you. This is my most current WEEKDAY morning routine.
Pretty or Strong? Redefining Female Beauty in Sports
I had the opportunity to discuss female athletes, body images and societal perceptions of beauty on Al Jazeera English this week.
Beliefs That Block Passion
In so desperately wanting to do something grand and impactful with my life, I forget that the little things are what actually count.
“Believe in Yourself” and other advice from Venus Williams
This interview was taken on October 18th 2010. Reposting it on the blog for some inspiration.
Beach Workout For Style & Substance
I’m loving life in Boca Raton, FL especially access to our beautiful beaches!! I love taking my workouts to the shore. Sand as a surface makes every exercises thaaaat much more difficult.