Neha Uberoi

LCSW | Mental Health Therapist

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Tag - feeling down

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Practicing Happiness: 10 Things that Cheer Me Up When I’m Down

Sticky
by nehauberoi
2 min read

Listening to this song because it’s so stupid and cacthy I just have to sing and dance to it. It also reminds me of a really fun night dancing in Mumbai with my sister, Shikha.

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  • Blog

9 Steps to a Healthier and Happier You

by nehauberoi
2 min read

It is so easy to get down, depressed and fall in to negative self-destructive habits. Our society is drenched in stimulation, instant gratification and the never ending rat race of perceived success.

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  • Blog

Overcoming Down Days

by nehauberoi
3 min read

Feeling tired? Are you sad? Don’t know what is wrong with you? (insert sad music)… These are usually the phrases drug companies use to make US think we have depression.

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