Neha Uberoi

LCSW | Mental Health Therapist

  • About
  • Therapy Services
  • Athlete Services
    • Former Athlete Support
  • Speaking & Advocacy

Tag - personal growth

  • Blog

How I Learned to Forgive Myself

by nehauberoi
4 min read

Forgiving ourselves is one of the most difficult yet rewarding things we can do for our inner wellness. Sometimes its scary to let go of the all the...

Continue reading

  • Blog

Nobody Else Knows What They Are Doing: Uncertainty

by nehauberoi
2 min read
2 Comments

Most days I'm super confident and pumped about 'exploring' and taking each day as it comes and all that flowery stuff...

Continue reading

  • Blog

Nourishing Every Component of Your Life

by nehauberoi
2 min read

Have you ever felt hungry for something but couldn’t put your finger on it? Perhaps no matter what you ate you were still un-satiated. Which part of your life needs nourishment?

Continue reading

  • Blog

Beliefs That Block Passion

by nehauberoi
2 min read

In so desperately wanting to do something grand and impactful with my life, I forget that the little things are what actually count.

Continue reading

  • Blog

3 Easy Ways to Practice Positive Affirmations

by nehauberoi
1 min read

Positive affirmations work. They take some time but they work. The key is to whole-heartedly and fully believe in what you are saying or hearing or writing.

Continue reading

1 2 Next
Copyright © 2025. Created by Meks. Powered by WordPress.
  • About
  • Therapy Services
  • Athlete Services
    • Former Athlete Support
  • Speaking & Advocacy