Forgiving ourselves is one of the most difficult yet rewarding things we can do for our inner wellness. Sometimes its scary to let go of the all the…
Most days I’m super confident and pumped about ‘exploring’ and taking each day as it comes and all that flowery stuff…
Have you ever felt hungry for something but couldn’t put your finger on it? Perhaps no matter what you ate you were still un-satiated. Which part of your life needs nourishment?
In so desperately wanting to do something grand and impactful with my life, I forget that the little things are what actually count.
Positive affirmations work. They take some time but they work. The key is to whole-heartedly and fully believe in what you are saying or hearing or writing.
I’ve been struggling for 3 days stuck on what to write for Mom’s birthday. Should I be verbose, should I keep it simple? How will I articulate what I’m really trying to say?
It’s taken me a long time to develop a good understanding and relationship with my eldest sister. I moved to a tennis academy when I was 9 years old. When you don’t grow up in the same house it can be a challenge to jump right back in as full grown adults.