If you think Pure Barre is for skinny white girls who are all dancers and can point their toes like ballerinas, you’re not wrong.
Now that its no longer disgustingly hot, humid and sticky outside it’s time to revamp the workout routine. Here are a few fall friendly NO GYM required work out ideas to try. Who knows, you may even save some money on a gym membership this season!
Since some of you have asked what my morning routine was like, so I thought I’d show you. This is my most current WEEKDAY morning routine.
Let’s face it, it’s hard to stay committed to your health and fitness goals. A support system is so important to help hold you accountable for the commitments you have made to yourself.
I know a lot of people who are trying to find the right solutions for their weight and body image goals. It’s a hard task as everyone is different and has to figure out their own way. I’ve struggled quite a bit with my weight, food and body image.